The answer is: Manna|Quail|Quails

Quail (Exodus 16:13), Manna (Exodus 16:15) - The Israelites ate the manna for 40 years (Ex 16:35), and it was like coriander seed and a colour of bedellium (Num 11:7).

When the Israelites found themselves wandering the wilderness, hungry and far from the comforts of home, they were miraculously fed by God with manna and quail. These two divine provisions showcase not only divine grace but also a physical manifestation of nourishment amidst despair.

Manna, often described as a fine, flaky substance that appeared each morning, bore a striking resemblance to the seeds of coriander and was reminiscent of bdellium, a fragrant resin. Interestingly, this emphasis on the texture and appearance suggests that a full experience of the food mattered—its creation was just as miraculous as its sustenance! In fact, Biblical scholars find symmetries from later texts, echoing themes of spiritual breath and life in sayings like, "Man does not live by bread alone."

Quail provided much-needed protein. It's fascinating to note that in those arid conditions, quail narrowly proliferated—they were most likely migrating birds low on the ground, making it possible for a mixed blessing of both them in various cuisines and the miraculous provision of God during some tough wilderness times.

Ultimately, this divine provision didn't just serve a physical need; it symbolized deeper spiritual truths. Just as God's bread from heaven nourished the body, so too must we strive to find a higher kind of sustenance in empathy, community, and understanding as we wander our own wildernesses today.