The answer is: Pulses and water

Daniel 1:12

In the Book of Daniel, we see a story of resilience and devotion to principles. Daniel and his three companions—Hananiah, Mishael, and Azariah, also known by their Babylonian names Shadrach, Meshach, and Abednego—are placed in a royal environment filled not only with pagans but also with a sumptuous array of food and wine. Instead of indulging in the king's lavish banquet, they choose to eat "pulses" (think beans, lentils, peas) and drink water.

Now, what’s fascinating here is how this decision reflects a desire for purity and dedication to their beliefs—both personal and cultural—as they were likely maintaining their dietary laws and resisting assimilation into Babylonian practices. It's often overlooked how Daniel's choice places him in line with modern practices of eating healthy, plant-based foods! That ancient decision shines brightly when considering today’s trend towards vegetarian and vegan diets.

Fun fact: Pulses played a significant role in the diet of the ancient Middle Eastern communities and were being cultivated since around 7000 BCE! Archaeologists have even discovered remnants of pulse seeds in settlements like ancient Jericho, proving how essential and ubiquitous these healthy staples were.

Also, Daniel's dietary journey echoed across time not only within the Jewish tradition but influenced later discussions on food, ethics, and lifestyle choices. This blend of faith, health, and culture could spark a great deal of dialogue on how heritage shapes our earthly nourishment. Isn’t it fascinating how choices from the past still resonate with our means of living today?